新增「煎牛排（零失败法）」菜谱（含做法视频+封面）

2026-09-13 19:58:00 +08:00
parent 7f20564d96
commit 3c67fede32
4 changed files with 55 additions and 0 deletions
@@ -22,6 +22,7 @@ foodie/
 | 可乐鸡翅 | 荤菜·鸡 | [recipes/可乐鸡翅.md](recipes/可乐鸡翅.md) |
 | 蒸鸡蛋羹 | 蛋类·快手菜 | [recipes/蒸鸡蛋羹.md](recipes/蒸鸡蛋羹.md) |
 | 大虾烧白菜 | 荤菜·海鲜 | [recipes/大虾烧白菜.md](recipes/大虾烧白菜.md) |
+| 煎牛排（零失败法） | 荤菜·牛肉 | [recipes/煎牛排.md](recipes/煎牛排.md) |

 ## 添加新菜